Classes & Programs

Defense Classes

Highlands Recreation Center

Jan 01 | 6:30 pm - 8:30 pm

Empower yourself with our youth and adult selfdefense classes designed to build confidence, awareness, and practical skills. Participants will learn effective techniques in a safe, supportive environment while improving focus, strength, and personal safety.

ADULT DEFENSE CLASS

6:30 PM-7:30 PM

YOUTH DEFENSE CLASS

7:30 PM-8:30 PM

$60/month or $10/class

Highlands Park | 954-786-7871