Classes & Programs
Tai Chi
Apr 20 | 10:00 am - 1:00 pm
Herb Skolnick Center | 954-786-4590
- 18+| $10/class
- Mon & Weds | 10 AM - 11AM
Improves:
- Stiffness
- Flexibility
- Balance
- Coordination
- Strength
- Energy
- Relieve symptoms of tension and stress
- Overall wellness