Classes & Programs
Silver Sneakers Programs 55+
Mar 28
Silver Sneakers is a health and fitness program designed for people with Medicare. FREE classes for most members.
Emma Lou Olson Civic Center | 954-786-4111
BOOM- Move it & Muscle
SAT | 10 AM
Non-members $10/class | Free classes for most members
- BOOM – MOVE IT
Move through the decades in this dance-based workout. Perform moves from every era – `60s Twist to `90s Vogue – all while helping improve cardio endurance.
- SILVER SNEAKERS BOOM – MUSCLE
Up your game in this cardio and strength-training class that consists of a series of exercises inspired by your favorite activities like golf, tennis and hiking. Silver Sneakers is a health and fitness program designed for Seniors with Medicare.
Herb Skolnick Center | 954-786-4590
ZUMBA GOLD
- MONDAYS | 10-11 AM | FREE for Members
Certified Zumba Instructor: Claudia Scala
Charlotte Burrie Center | 954-786-5566
ZUMBA | MON | 7 PM
18 & up | $10/class
Classes taught by ZIN member & Zumba certified Instructor Trimia Allen
