Classes & Programs
Silver Sneakers- BOOM
Sep 28 - Dec 31 | 10:00 am - 11:00 am
BOOM- Move it & Muscle
Saturdays | 10am
Charlotte Burrie Center
Non-members $10/class | Free classes for most members
954-786-5566
BOOM – MOVE IT
Move through the decades in this dance-based workout. Perform moves from every era – `60s Twist to `90s Vogue – all while helping improve cardio endurance.
SILVER SNEAKERS BOOM – MUSCLE
Up your game in this cardio and strength-training class that consists of a series of exercises inspired by your favorite activities like golf, tennis and hiking. Silver Sneakers is a health and fitness program designed for Seniors with Medicare.
