Classes & Programs
Tai Chi/ Qi Gong
Apr 01 - Jun 30 | 10:00 am - 1:00 pm
HERB SKOLNICK CENTER
Classes with Intstructor Alex are based on the principles of movements from Tai Chi, Qi Gong and Yoga
Wednesday | 10 AM-11 AM
Saturday | 11 AM - 12 PM
Ages 18+ | $10/class | All Levels welcome
Improves:
- Stiffness
- Flexibility
- Balance
- Coordination
- Strength
- Energy
- Relieve symptoms of tension and stress
- Overall wellness
CHARLOTTE BURRIE CENTER
Tuesdays | 12 PM
18+ | $10/class
Charlotte Burrie Center | 954-786-5566
